Just want to share with you a Youtube video I found of what my Jump Rope routine looks like. Somewhat. She is really good. I can only do about 2-3 burpees/push ups in 30 seconds Note she doesn’t use a timer. Counting works just fine as...
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Part of my fitness goals for this New Year was to do some form of exercise daily. Jump rope has been “it” for me. It can be such a high-intensity cardiovascular workout that can be done in no time (I have used mine everyday so far this year ) I do this right when I get up in the morning. It is certainly a more...
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As I have mentioned in this post, I would like simplify and transfer over my old fitness/running blog into Home & Bahay. My original thought with that was to keep myself accountable with my weight loss and running goals. Let me tell you now that neither the blog nor the weight loss goal go far. Big fail? Somewhat. 2011 was not...
read moreMy Running Story: I’m just a regular gal who loves to run. I’m a slow runner. I can’t help it. My legs are short so I deal with it. I started running in official races back in 2005. Since then I’ve completed a handful of 5Ks, a couple of 8Ks and 10Ks. They were great adventures! This was...
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Hi! My name is Chelo. I'm Filipina by birth and American by marriage. This here is my little Fil-Am fam. Salamat for taking time to visit my online space. Be sure to drop me a line because...
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